Welcome!

What brings you joy? What do you value? Let's connect to your essence and transform life. Scroll through to find out more.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Be Happy . Powerful . Content

I help parents achieve a joyful home environment, fostering positive relationships w/their children & promoting resilience in the face of challenges.✨ Welcome to | the.irezjoy.method | | Life-Changing Results | Obtaining mastery of positive parenting can be a challenging and stressful task. Many people seek my guidance to find solutions to the following problems: Are you having difficulties and challenges with your child? Do you find yourself engaged in never-ending arguments, threats of punishment, or yelling matches with your child? Are you struggling to get your child to help with chores or show respect? I aim to provide a secure and welcoming environment where you can feel recognized, seen and heard. You are entitled to feel self-assured, empowered, and live a balanced, satisfying life. Let's collaborate to find a solution to your parenting challenges. As an entrepreneur & mother, I understand the unique challenges you face. My goal is to help you navigate the highs & lows of life & find a path forward. I specialize in addressing the concerns of teens & adolescents, as well as resolving sibling conflicts. I provide practical solutions to your problems while also making sure that you feel empowered. You deserve to invest in yourself. You deserve to live with purpose and thrive. Unlock your true potential as a parent & cultivate deep, meaningful relationships with your children through conscious parenting. As a successful human, you understand the importance of investing in your family, & I'm here to help. Let's work together to create a strong foundation of love & respect that will last a lifetime. Book an appointment today. | Your Privacy Matters | Choose Self-Pay | EAP | Insurance | You have the right to privacy. Sometimes people choose private pay as they do not wish to have a diagnosis follow them or they desire greater flexibility. Self-pay can provide more freedom in choosing healthcare providers, scheduling appointments, or determining the frequency and duration of sessions. For those who prefer to use insurance, we accept LYRA Health or we provide a superbill for clients who have Out-of-Network benefits. A superbill is a statement you submit to your insurance for reimbursement. Please check with your insurance provider, as they are sometimes able to cover up to 80% of the cost of the session. Many clients can use their Health Savings Account (HSA) as well. | Telehealth | MA. OR. UT. WA | High-Demand States |
RACHEL E. ZAVERTNIK, LCSW, LICSW
Life Coach | Psychotherapist | Director

Services

Evidence-based services with a focus on “what brings us joy.”

  • Communication Issues
  • Life Transitions
  • Parenting
  • Career Counseling
  • Life Coaching
  • Boundaries
  • Estrangement
  • School Issues
  • Women's Health
  • Women's Issues

Approaches

  • Nurtured Heart Approach (NHA)
  • Internal Family Systems (IFS)
  • Emotional Freedom Technique (EFT)
  • Nonviolent Communication (NVC)
  • Cognitive Behavioral Therapy (CBT)
  • Neuro-Linguistic Programming (NLP)
  • Psychodynamic Therapy (PDT)

Insurance Accepted

  • Lyra Health (EAP)
  • Out of Network (OON)
  • Out of Pocket (OOP)

Fees

  • Adult Session: $195 - $300
  • Teen Session: $195 - $300
  • Short-Term Package: $3,000 - $6,000

Testimonials

“The practice has transformed the most difficult of my relationships. I have more empathy, stronger boundaries, and a far greater capacity for handling uncomfortable conversations. All of this has happened quickly and with more ease than I had ever imagined.”

~ Written by Client on August 10, 2023

“Rachel is AMAZING. We are working through different issues that have plagued me since childhood, and I really appreciate her ‘one size does NOT fit all’ outlook. We use different techniques for different issues. I can’t say enough good things about her. ”

~ Written by Client on May 12, 2022

“Rachel is a good listener, and empathetic. She gave me a daily journal assignment. It was consistent with my therapeutic goals and was helpful to me as I navigate a major life change. I would highly recommend Rachel.”

~ Written by Client on Nov 18, 2021

Location

iREZONATE JOY LLC. RACHEL E. ZAVERTNIK

3519 NE 15th Ave #485
Portland, OR 97212-2356

Get Directions
Client Portal